This is hard. I don't like looking at what I ate. Maybe that will be a powerful motivator to eat better. That's what this food diary was all about, anyway.
Friday, July 20th
Breakfast - 2 cups of coffee with honey and almond milk (Still no creamer in the house. It's time for grocery shopping, seriously.), 2 pieces of cinnamon raisin toast
Lunch - 1 can Progresso chicken and rice soup
Dinner - 1 spicy bratwurst on a bun, with mustard. Sides: baked beans, a pickle, and homemade cole slaw, then finished with a 1/12th pan brownie (they need to run out soon!!)
Snack - 6 gingersnap cookies, because I had a tummyache
Water Intake - 8 cups, MET MY DAILY GOAL!! Woo-hoo!
Did I exercise today? - NO
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I'm sorry you have a tummyache. Not bueno.
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